Ten Reasons to Quit Your Coffee!by
Mark Hyman, M.D.
How to Avoid Withdrawal Symptoms
Those who consume the most caffeine, alcohol and sugar... before bed.
Drink 1-3 cups of GREEN TEA. The small amount of caffeine won’t hurt and the antioxidants...
Choosing to Forgive an Alcoholicby
Lisa Frederiksenalcoholism, this can be one of the most difficult concepts to grasp, let alone embrace – choosing to forgive your alcoholic. I’d repeatedly been told that alcoholism was like any other disease, and I wanted...
Alcoholism addiction ” Stop The Agonyby
There is no end to the suffering an alcoholic can tolerate to keep the booze running. Loss... just like you is a wonderful tool. One common denominator in drunks is that the more often they try and fail to quit...
Alcohol makes you braveby
Stuart G.hurting an innocent baby...well, that takes a real man, doesn’t it?
If you are a windmill, please don’t... that I was there at all because they had been attending to him for a while before I arrived. He was a Polish/Russian/East European alcoholic...
Quit Smoking You Damn Fools!by
Smoking is killing me even after having quit two decades ago. Smoking may also share... into withdrawal. Having a cigarette is a lot like the alcoholic (yes, I’m one of those too 30 years sober...
Quitting When You're Highby
better to make the quitting decision when you're hurting, not when you're high.
Active smokers underestimate rigors of withdrawal.
An alcoholic wraps his car around a tree...