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Rebecca R. STANFORD, CA
Robin Devonshire, BM
I am living in my birthplace after 45 years of living elsewhere.  I have become... More
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I like to go on long drives,travel, and play pool. Some say Im really good. I also run, play... More
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Run, Eat, Don’t Repeat*: Breaking the Exercise-To-Eat Cycle [Plus, what the research says about the relationship between e by Charlotte H. Patient Expert I think this guy is on to something: he just condensed the whole eat-exercise cycle down... exactly what she meant. Exercising – especially the high intensity variety – makes me starving...
Top Speed Training Exercise: Running Mechanics by Mark D. Healthy Living Professional First things first about speed training : you have to run with correct running mechanics to be as fast as you can become. Don't take running mechanics lightly! You must practice your mechanics...
Running nose, Running Blogs, Hit and Run, Running for cover, Running like a crazy girl! by Kelownagurl Patient Expert with the ongoing battle of the sexes. First Nigel started the Bad Boys of Running blog, with the Twitter girls, Nik, Maddy, and I, quickly following suit with our own Bad Girls of Running website. Then one evening...
Jogging the Best weight loss Exercise- Do it by Todd S. Healthy Living Professional Yes You heard it right, jogging is the super exercise that will rocket you to your weight loss goals so fast that you will probably get a nose bleed. All joking aside, jogging is the number...
R&R...it's not just run and race! by RunFasterMommy Patient Expert Arguably the most important principle of exercise is that of rest and recovery. Arguably the hardest principle of exercise for us endorphin addicts to follow is that of rest and recovery...
Expanding your fitness with non-running exercise by Perry R. Patient ExpertHealth Maven To be a faster runner or joggler, you’ll need to do more than just run. Sure, you’ll need to do MOSTLY running but improvements in your speed and recovery time can be gained if you add a few non-running...
-- - a humidifier - a pot of water set on the radiator - run a washcloth under hot water, wring it out and breathe into it - use a neti pot - run a hot shower (perfect solution when staying in hotels with no open windows...
Indoor Running versus Outdoor Running by Perry R. Patient ExpertHealth Maven This study about the benefits of outdoor exercise got me thinking, which is better, running inside or running outside? For most of my 2007 joggling streak, I did the vast majority of my workouts...
Nose Doctor on the Run Found Living in a Tent at the End of a Glacier in Italy by Medical Quack Patient ExpertHealth Maven .  It sounds like he was on the run and hiding under the radar for quite a while.  The FBI has been looking... that a northwest Indiana "nose doctor" who disappeared in 2004 after allegedly bilking patients and Medicare...
Running Apparel Tip #3: The Coolest Exercise Top Ever Made by Corey I. Patient Expert My goodness, how running gear has improved over the last ten years. They've really thought of everything. And I do mean everything. Running tights now come with back zip pockets for your house key, ID/bank card...

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Self help ... mic, depending on how long the tube must stay in for. A gastronomy tube (which is inserted directly into the stomach) is best fo ... » Read on
Prevention ... ur rosacea diary. Cold weather Covering your face and nose with a scarf can help to protect your skin from cold temper ... » Read on