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Why Do Teens Actually Need More Sleep

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Cate Hickman Portland, Oregon
Dan D. Cupertino, California
45-year old divorced male. Bay Area native. Graduated from USF. Working on my MS degree now. Need... More
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Kent US
christine California
i am a single mum of 5 lovly children 4 boys and 1 girl  2 of my sons are suffering... More

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Sleep Deprivation: How Much Sleep Do Teens Need? by Liz B. Registered Nurse in as long as they can in the morning. Yet they also tell us, teens require an average of 9.5 hours sleep... pm throughout our teens. No- one  suffered from sleep deprivation and neither did we have trouble falling asleep...
Teen Sleep Disorders: How to Help Your Teen Sleep by Vanessa Van Petten Patient Expert teenssleep cycle because their biological clocks are set in a way that makes them both go to sleep... you sleep better. Your body feels the need to recharge even more so after you perform physical activity...
“Who needs sleep? I’ll sleep when I’m dead.” (that may be sooner than you think if you don’t get e by The Savvy Sister Registered NurseHealth Maven ?Adults (approximately age 21 and up) need 7-9 hours of sleep a night to be healthy.  I know...” in your brain to retrieve later if you need it.  Disrupted sleep does not allow for this conversion. mood...
We All Need Sleep: My Experience at Sinai’s Sleep Center by Elizabeth Leis Patient Expert We all need sleep. Sometimes, though, it is hard to come by. Depending on your situation....  I actually know this from experience. I have mild sleep apnea. For years, I never knew...
I would miss my sleep, I  look forward to my sessions of creative imagery before I nod off. my mom told me that we should get a deep sleep at night for at least 8hrs so that we get the energy we need...
How Late Should Teens Sleep In? by Take Root and Write .. Patient Expert to sleep in? Well, the answer may surprise you! Teens need more sleep. It is a physical thing. In fact... and pre-teen years. You have several options to help your teens get the sleep they need. Option #1...
ADHD Children Need More Sleep by Dr. Rory S. Doctor of PsychologyHealth Maven (especially teens) need about 8-10 hours of sleep each night.  This article from CNN.com supports what I’ve... even remotely looks forward to the constant battle of trying wake up their child / teen...
Sleep: What the Research Actually Says by Eric C. Healthy Living Professional about how important sleep is, how you need it, how if you don’t get enough of it you will get fat and disgusting and huge... be hard-pressed to find any recent articles that have actually looked at the evidence surrounding sleep...
I Need to get some Sleep and some Rest...Help! by Nav J. Patient ExpertHealth MavenFacebook than restful night’s sleep.  If you have difficulty in falling asleep, wake up often in the night or feel... sleeping pattern. Your body has an internal clock that recognizes when it is time to sleep...
Let Sleeping Teens Lie by Susan S. Patient Expert So I was talking about my laissez faire thing in the previous blog post. Actually the reason... of them are sleeping!" So then the next time she was here, it happened again. Curled up together like kittens...

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Diagnosis ... In order to make a diagnosis of narcolepsy, your doctor will look carefully at both your medical and family histo ... » Read on
How it works ... t for the medical staff. There has to be a clear medical reason why it would be unsafe to wait and obtain your further consent. ... » Read on