Is BMI a Trustworthy Tool?by
Dr. Sari Shepphird
to have high BMIs. Using only BMI tells us that these individuals are overweight or even obese. According... it to be the best measure of body-fat percentage among 7,400 men in five countries. After Keyes’ landmark study, BMI...
Body Mass Index (BMI)by
Dr. Anshu Gupta
. There are different ways of calculating body fat. Body mass index (BMI) is one of the best methods used to measure body fat. It is a simple tool that helps to figure out the amount of excess body fat and the associated...
Base Obesity On Body Fat, Not BMIby
Your body composition is what you need to know. Your BMI would be a good starting point.
BMI looks at overall body fat, whereas body composition reveals where you are fat...
My New Body Fat Gadgetby
So to understand where I need to be, I have to understand what a healthy body fat percent is for me. According.... Below is the math formulas you need to figure out what your body fat percentage means and how to set your goal...
me if you have more questions, I am knowledgeable in this subject. Take care.
Hollie, BMI is a tricky thing... into account- like body frame and muscle mass. For example, some athletes (professional football players...