Opening Eyes, Heart, Mind, and Bodyby
of your body?
Opening Your HeartAs explained above, I've been practicing to Premal and Mitra's beautiful... my default mode seemed to be the latter. This was reflected in my body, which was tight, armored, tense...
Dr. Bruce F.
were more prone to heartattacks, but new information now indicates that general anxiety can also increase the incidence of heartattacks in males by as much as 40%. This means that the social introvert who gets anxious...