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brad c. BURLINGAME, California
Hello there. I am a 29 year old bartender living in Burlingame california. I am a competetive... More
Amanda Mmm..., Montana
Hello :) I'm Amanda. I am currently a senior in high school, workin' hard, trying to get the... More
Jonathan F. Kearny, New Jersey
Jonathan is a Certified Strength and Conditioning Specialist (NSCA), a Certified Health &... More
TriCoachDawn Redmond, Washington
I am a physical therapy student and triathlon coach/personal trainer. I'm also an active runner... More
Project Swole Hooksett, New Hampshire
Project Swole is a place where beginner, amateur, and experienced athletes can maximize their... More

weightlifting Blogs and DiscussionsArticles

 
Olympic Weightlifting Day 10: Amazing 105 kg Super Heavyweight Battle by Nathan D. Patient Expert What an amazing contest the 105 kg Super Heavyweight Olympic Weightlifting competition... yet, Germany's Matthias Steiner won the gold medal in the men's +105 kg weightlifting class with a total lift...
Is Weightlifting Good For Back Pain? by Dr. Eben Davis Doctor of Chiropracty San Francisco Chiropractor Comments: Weightlifting can be very good for the back... stages of a back injury...and for back pain prevention. However, weightlifting can also cause back pain...
Degenerative Disc Disease and Exercise: It's Never Too Late For Weightlifting, No Matter How Old You Are by Dr. Eben Davis Doctor of Chiropracty San Francisco Herniated Disk Pain Center Comments: I know it's hard to imagine weightlifting... to get you to the point where you can incorporate some weightlifting into your health maintenance program...
How to Choose Your Off-Season Weightlifting Routine (part 2) by Roman M. Patient Expert , the weightlifting exercises are primarily multi-joint, like a "squat to press", "lunge to curl" or "deadlift... can be minimal when compared to body split training or traditional weightlifting. 4. Periodization...
How to Choose Your Off-Season Weightlifting Routine (part 1) by Roman M. Patient Expert . Resistance training exercise, or weightlifting, is crucial to decreasing risk on injury, increase... an hour and a half, and up to three hours every day weightlifting in the gym. Many of the lifts are single...
Try Weightlifting and Chiropractic For Back Pain. It Works For Me by Dr. Eben Davis Doctor of Chiropracty all this for quite a while as I have preached the benefits of weightlifting for back pain for over 18 years now at my San Francisco chiropractic... with a weak or badly injured spine. In fact, it could make the back pain worse.  So, maybe weightlifting...
Weightlifting and Male Enhancement? by FitBuff Brandon Patient Expert Weightlifting can be one of the most effective ways to change your body, male or... to be a male activity, there are also many women using weightlifting and bodybuilding techniques in order...
Bodybuilding versus Weightlifting by Rachel M. Patient Expert Note: This post is simply my perception of bodybuilding versus weightlifting and if you don... of how you look in front of a crowd! You flex and they judge. In comparison to a weightlifter, the goals...
5 Best Yoga Poses for Weightlifters by Rachel M. Patient Expert Since I’m on the topic of weightlifting, I thought I should take a few minutes... me learn how to get my body where it needs to be in a lift. Weightlifting requires lots of squats right...
Weightlifting with a Herniated Lumbar Disc by Dr. Eben Davis Doctor of Chiropracty cases exercise may make you worse, especially weightlifting. This is where your doctor comes into play... (and weightlifters) then you will probably get some good advice. The last thing you want to do is make the problem...

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