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Melanie T. garner, North Carolina
Based in Garner, N.C., I have been working in the health and fitness industry since 1998 and... More
Kinespirit Studios New York, New York
Kinespirit offers empowering Gyrotonic, Gyrokinesis and Pilates workouts for men and women,... More
Becky H. FRESNO, California
My name is Becky and I'm currently a personal trainer at Bally Total Fitness. Not only do I help... More
rose23 SN
I will frankly say that i am new to Internet dating,i don't know if this will workout for me,but i... More
I'm a long time distance runner who has recently joined the world of triathlons. I love the... More

weightless workouts Blogs and DiscussionsArticles

 
Weightless Workout Part 1 by Jeff W. stuff. www.rhadi.com I use weightless workouts for home sessions or fat burning myself. ... Many people are duped into thinking they can only get a good workout by joining a gym...
Weightless Workout 2 - Fighting Fit by Jeff W. to get a great boxing workout, you also don't need to buy a Tai-Bo video, if fact you don't need..., will give you a tremendous full body workout. As always, consult your physician before undertaking any new forms of exercise...
The Childbirth Workout by Kara Douglass Thom Patient Expert of childbirth. If you're an active mom, childbirth is a great workout so long as you... Don't take labor... toward water and its weightless wonder. I figured the water would slow things down if it was meant...
Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for your back. I would actually look into yoga. Find a yoga therapist who specializes in back issues. They will help you with exercise to g
Kettlebell Workouts – Kettlebell Workout Routines by Lucy J. Patient Expert to start a training if you know more about the advantages and benefits of the Kettlebell workout routines.... Kettlebell workout routines make you even effective players in performers in different physical situations...
Workout IQ: kettlebell workout of the week 06/04/2008 by Nathan D. Patient Expert I am always looking for new kettlebell workouts on www.youtube.com... training workout. You do not want one muscle group giving out before the rest of the body...
Playground Workout - Variety Workout by Daniel Munday Patient Expert When I feel like something a little more out of the ordinary than your usual workout, I like to head up the road to the local park and get in a great Aussie Fatblast style outdoors workout There's...
Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert On the workout front, I have to say that this was a killer week...it's like Brad knew...! So it was all on me again, and of course I took a break - hate having to do that, because it just prolongs the workout...
Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert On the workout front, I have to say that this was a killer week...it's like Brad knew...! So it was all on me again, and of course I took a break - hate having to do that, because it just prolongs the workout...
The No-Laps Pool Workout [Plus more workout tips, parenting articles and photoshoot outtakes!] by Charlotte H. Patient Expert on Shape.com today! Lap swimming is one of the most intense workouts there is but if you can’t swim laps... total body workout in the pool this summer. Anything you can do on land, you can do in the pool...

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