If you need to lose weight, get a weightlossticker and announce it to the world wide web. There are a few sites that offer tickers, just google "weightlossticker" and get your ticker or use the one
Want to Lose Weight? Lose the Debt.by
Normal weightloss research focuses on small-scale stuff like how taking smaller bites and drinking a glass of water before you eat will help you lose weight. Wusses. German researchers announced...
How to Enjoy WeightLoss (Yes, Really!)by
face it, most of us are) losing weight can seem like a difficult feat. The words 'weightloss... to believe that weightloss should be a struggle, something to be overcome, put up with and suffered...
Hot food and weightloss: Along ...by
Hot food and weightloss:
Along time ago I read some where that hot foods can or may help in a weightloss program if your on one that is. State the obvious why not anyway, I came across this article...
Tabata Sprints for Maximum Fat Lossby
Everyone wants to lose weight in the least amount of time, but few people are effective... can be done however you like them, on foot, on a bike, up a hill, with a kettlebell, with a barbell, using a body weight exercise or even...