MarathonTraining & WeightGainby
Carrots 'N' Cake
about why I am gainingweight during marathontraining . My friend, Rachel , is a Registered Dietitian and Certified...… until recently!
In late-October, I wrote about how my body changed since I started marathontraining. All of my jeans...
Training and GainingWeightby
Here’s an interesting article that explains why training for a marathon is not necessarily the best prescription for weight
It turns out that while running can burn a lot of calories (about 100 – 150...
Running, Weight Loss, WeightGain?by
Now that I've reached the end of training for half marathons (at least for a long while), I've...). I wondered if it was just me - if I was the only person who trained for, and ran a half marathon (or three...
Marathons, Chi, and Weightsby
Here is an update on my marathontraining.
Last Sunday I ran 10 miles with a pace of 9....
I have scaled back my weight lifting to once per week in order to maintain what I have gained. I am making...
The 8 Worst Reasons to WeightTrainby
fathom why a marathon runner would want to lift weights at all, even super high reps. Correct me if I’m wrong.
You want to lose weight.
First of all, you are more likely to gainweight when you first...
Running and Still GainingWeight?by
stagnated, even gained some weight, give speed work and/or resistance training a try. I think you'll... you get on the scale you're not seeing any weight loss or even worse you may be seeing some weightgain.
Minimizing Catabolism During MarathonTrainingby
a half marathon) in September. Is it practical to train for this and keep doing weights 3 times a week... AND to train for muscular size. Training for a marathon will screw up your muscle gains in multiple ways...
Pregnancy & WeightTrainingby
When she became pregnant for the first time, she gained a lot of weight (60 lbs) and rarely worked out. She started.... She kept her weight in control this time (25lbs). She ran the New York Marathon after the birth of her second...