Marni R.weakness will be gone forever!
The exercise that I am doing is a side plank with a bent elbow (elbow... my back. It was my weak hips!!!
Because I like to use my blog as an educational tool, I want to talk...
Healing Elbow Painby
Dr. Debbie Wright
over the outer or inner elbow, point tenderness over the bone in that area, weakness or soreness of the muscles...
Tennis elbow and Golfer’s elbow are the common names for conditions that involve...
Understanding Elbow Pain - Part 2: Pathologyby
it out HERE .
Elbow issues can be really tricky at times from a diagnostic standpoint. Someone with medial elbow pain could have pronator and/or flexor (a.k.a. Golfer’s Elbow) soft tissue issues, ulnar nerve irritation or hypermobility...
Weak Mind, Weak body and Weak Legsby
"2013 is significantly tougher than the 2011 and 2012 course in my opinion..which explains the jump in accumulated altitude gain as compared to the 2012 course.." These words from the Race Director sends chill down my spi