It’s WeightLoss And Exercise Season!by
Todd S.weightloss and exercise New Years resolutions have already fallen by the wayside? That’s what happens.... 2nd day wasn’t much better but I stayed with it. Within a month I was walking 3 -4 miles a day...
WeightLoss 101: Exerciseby
my feelings regarding exercise as a stand alone weightloss method: in stinks! Exercise, in any form... about practical, no BS weightloss. So, no need to scour through all the diet and exercise books out there. Don't...
How To LossWeight Through Diet and Exerciseby
Part-2 - Drink two to three liters of water everyday... should be avoided if you want to lossweight. Smoking as such may not contribute or affect weightloss but smoking...
blood pressure, and burned calories to keep weight down. I call that walkingweightloss program!
Walkingweightloss is a simple, convenient program to begin. The only thing you need is comfortable...
WeightLoss Before the Big Dayby
what our wedding invitations have to do with weightloss.
We didn’t put “before” pictures in the envelopes or ask... our weightloss project at the same time we started creating the guest list. By the time invitations went...