Waist-hip Ratio Better Than BMI ...by
Dr. Rubens D.
examined all-cause mortality risk over 12 years by BMI, waistcircumference and waist-hip ratio... found no association between all-cause mortality and BMI or waistcircumference; the link was only with waist-hip ratio...
Body Composition: BMI vs. Waist Sizeby
It appears that waistcircumference is one of the most effective indicators for heart disease. When compared to other measurements (BMI, waist-to-hip ratio, and waist-to-height ratio), waist size was a consistent predictor...
BMI vs. Waist-Hip Ratioby
to get your answer. Just a simple cloth tape measure. Here's how to do it.
Measure the circumference of your waist...
M uch has been written lately about the deficiencies of the Body Mass Index (BMI) for determining...
Forget the BMIby
, what else can we use?
Here is a simple, simple equation - your waistcircumference should be no more that half your height.
Simple... the closer her waistcircumference gets to 40% of her height.
The best part about this equation...