Recommendations
... dults leading normal lifestyles. Vitamin A/ retinol ... » Read on
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Prevention
... id taking iron supplements (these may be incorporated into multivitamins, so always read the label), ... » Read on Introduction
... at as it is high in iron. You should also avoid having too much vitamin C, as this allows the body to absorb more iron. Avoid su ... » Read on
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Recommendations
... During pregnancy you should increase your intake of folic acid (vitamin B9). Folic acid can help reduce the risk of problems dev ... » Read on
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