Fat Soluble Vitamins---Vitamin A and WLSby
, that's right. You can go completely blind from not having enough absorption of Vitamin A. Check...)
So since our absorption of vitamin is remarkably decreased for several reasons, we really should be taking the maximum...
Vitamin B, The Complex Vitamin(s)by
When someone tells you that you should take Vitamin B they normally mean a B vitamin complex. Most people that know anything about Vitamin B know that it takes many forms and serves many purposes...