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of heart disease and many other medical disorders because of the high contents of Vitamin-C found in fruit... of Nutrition in January 2008 that people’s level of Vitamin-C might be an indicator of their likelihood... 
There are many misconceptions about this valuable vitamin. Most commonly, Vitamin C is sold as a supplement under the name of ascorbic acid. However, what most people do not understand is that ascorbic acid is merely a sm 
Vitamin C helps your body transform fat from your diet to energy instead of storing it as fat reserves.
An American study found a relationship between :
high levels of body fat and a large waist size and low levels of
Vitamin C
assists in formation of connective tissue (keeps skin firm)
helps heal wounds and broken bones
aids in red blood cell formation
protects against capillary wall ruptures, bruising, and scurvy
Natural sources 
Vitamin C strengthens our immune system and protects us from free radicals (coming from toxic substances in the environment and UV rays).
Post from: Beautips
Our biggest ally, Vitamin C
Related tips:
Yes or no to Fruit D
I think I am getting better. And I am thankful that I feel that way especially since my doctor is not in town for two weeks. In the past when I am in this situation, severe coughing with chest pains and sleepless nights, I w
Many studies have shown that vitamins such as Vitamin-C and Vitamin-E will help prevent heart... Vitamin-C might aid cancer instead of fighting it. A previous study on women at high risk of heart disease...
. Not one to waste, I gathered a bunch because I like to make a vitamin-C rich tea or juice from these... 
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