VirtualWeightLoss on an iPhone Appby
You can find it at the iPhone app store under VirtualWeightLoss Model.
You can see your weightloss progress...
If you are trying to lose weight, here's a way to see your weightloss progress in a visual way
WeightLoss With Fat Lossby
If you want weightloss with fat loss, your workouts need to be intense enough to build muscle.... That would stop you from ever trying a quick weightloss program designed to give you short-term weightloss...