Reach WeightLoss and Fat Loss Goalsby
Reach your weightloss and fat loss goals with the right motivation shift.
Your motivation... WEIGHTLOSS! BUILDING MUSCLE MASS BURNS THE FAT, KEEPS IT OFF AND SPEEDS YOUR METABOLISM.
Commonalities of the Super Bowl and WeightLossby
on in my house.
In the spirit of the Superbowl, here are 10 WeightLoss Touchdown Tips:
1. Planning is key.
You don’t win the game without planning and strategy. The same is true when it comes to weightloss...
Project WeightLoss: Week 4by
What your are favorite non-scale weightlossvictories? How do you keep yourself from feeling discouraged...
Today’s the end of Week 4 of my little Project WeightLoss here, and not much has changed...
What Does WeightLoss Success Look Like?by
that I was successful in my weightloss journey. After having surgery, I believed I’d hit that number and success... that if you are on a weightloss journey you won’t be too discouraged if the scale isn’t always cooperative. That number...
Motivational Quotes for WeightLossby
Dr. Randy G.
you along your weightloss journey:
"Keys to success... Research your idea, Plan for success, Expect success... souls who know neither victory or defeat" - 'The Man in the Arena' (above quotes shared by Raymond R...