Paleo eating boring?by
The next few posts will show that (at least in my opinion) eating the paleo/ef/primal nutrition way does not need to be boring or un exciting. O contraire mon frere (those french have a word for everything
"FAT, it does a body good"by
Are you trying your hand at eating paleo/primal/ef?
My advice to you, make sure your "fat" intake is plentiful.
If you are trying to "lean" out you do need to watch your portion size.
Take a look: