The Definitive Guide to SaturatedFatby
to native Americans varied, with the most prized sources of fat (kidneys) being primarily saturated. In fact... of the saturatedfat studies, just visit Whole Health Source (or Hyperlipid, or Free the Animal, or...
Why Did SaturatedFat Get a Bad Rep?by
Mark Hyman, M.D.
, he modified his argument to point the finger solely at saturatedfat. Whereas unsaturated fat in vegetable... you and the other doesn’t.
Don’t be afraid of saturatedfat. Instead, maximize healthy sources like coconut and grass...
, nuts, seeds and vegetable oils).
Got any more questions about saturatedfats and the influence... Association:
“Saturatedfat is the main dietary cause of high blood cholesterol. Saturatedfat...
7 Reasons to Eat More SaturatedFatby
only does saturatedfat have the above health benefits, but saturatedfat from sources such as meat, eggs, butter...So here's an interesting blog post by Tim Ferriss on the benefits of saturatedfat: