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goose richmond, Virginia
I am a 28 year old Celiac that L-O-V-E-S beer.....In the past 4 years I have gained a good 60 to... More
Rita .. Conway, North Carolina
I am 53 years old, and have been married for 35 years to the most patient man on the planet. I am... More
Hi! My name is John! Nice to meet you. I am a systems analyst from Spokane, WA. I work for a local... More
wildcat7 Stanardsville, Virginia
There isn't much to tell really. I am interested in staying healthy. (I.e. why I am here ^^) ... More
Nat K. Vancouver, CA

valerian tea Blogs and DiscussionsArticles

 
Valerian Supplement by Corry C. Patient Expert or tea; 300 mg to 500 mg of valerian extract daily (maximum dose is 15 g of root per day... of valerian tea before bed. Avoid powdered valerian root. Claims: Treats insomnia and eases pain...
Valerian For Insomnia & Better Sleep by Liz B. Registered Nurse Using the herbal remedy for insomnia-Valerian Are having trouble sleeping even... because many of them work. Valerian One of the most effective herbal supplement for insomnia is Valerian...
6 Tea Ingredients That Can Help You Unwind, Relax and Chill Out by Mark S. Healthy Living Professional A popular product class is the “sleepy time” tea. These are the teas which purport to help... of acute but transient stress ), and these teas and their ingredients claim to help you correct...
6 More Tea Ingredients That Can Help You Unwind, Relax and Chill Out by Mark S. Healthy Living Professional and aroma of valerian tea. That may be true, but I’d argue that when your sanity, your testosterone:cortisol... teas and herbs , particularly for the stress-wracked among us (and who doesn’t deal with significant...
Kalahari Teas by Naomi D. Patient Expert I have been meaning to write a review of the Kalahari Tea Company for ages now - ever since they so kindly sent me a sampling box of their delicious teas. Now I'm not usually one for reviewing commercial...
Tea, Tea Your The One For Me! Health Benefits of Tea! by Heidi .. Patient Expert Hi everyone! I am pulling this from my archives since I love tea so much and right now am losing my voice with a sore throat so tea sounds delicious. Will be back with a new post soon! Have a cup...
Tea, Tea Your The One For Me! Health Benefits of Tea! by Heidi .. Patient Expert Have a cup of tea-you may live longer and be protecting yourself from an array of ailments. The antioxidants in tea appear to improve concentration, gently boost energy, make people happier, lower...
, the tea retains its full value?  I brew mine in a "serve as you go" pot so that its ready all day long... and bottling green tea does indeed diminish the benefits.  First, it must be heated in the process...
Healing Tea: Top Reasons to Drink Green Tea by Melissa G. Patient ExpertComplimentary & Alternative Medicine I'm a huge fan of Green Tea. I was luckily introduced to this powerful tea when I spent a year.... All my students and even my employer would pour tea in their morning cup of rice like we do milk with cereal...
Green Tea and the Health Benefits of Herbal Tea by Cliff S. Healthy Living ProfessionalHealth Maven Hundreds of studies have been conducted to determine just how and why green tea and various types of herbal tea seem to make such a difference in health and wellness. Herbal tea is often used medicinally...

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Treatment ... If you are breastfeeding, avoid drinking too much tea, coffee, and other drinks that contain caffeine. Some women ... » Read on
Recommendations ... s is equivalent to three cups of instant coffee, or six cups of tea. As an alternative, try caffeine-free drinks, such as fruit ... » Read on