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go4it California
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Spin, Spin, Spin by derrick m. Healthy Living Professional That squeaking sound you hear is not my bike. No, it’s the sound of the rusty gears in my mind contemplating....   So the dude at the local bike shop tells me that what I probably want is something called a Duel Sport...
Spinning out of control, exercisers have to reserve bikes by Nancy B. on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "Sprint!" ?Add resistance!" "Go to second position!" "Run in third position!" But hard as it seems, spinning...
Should Triathletes Use Spin Bikes? by Roman M. Patient Expert Have you ever been in a spin class - or walked by the spin bikes at the gym - and wondered if triathletes should use spin bikes, or ifspin bikes give you as good (or better) a workout as riding your tri...
Exercise Outdoors: Spin on a Mountain Bike by Sierra Club .. Patient Expert show you how. Tip #4: Trade the torture chamber of a spin studio for the heart attack-inducing thrill of mountain biking. The thought of a screaming spin instructor guiding us through a virtual terrain with techno...
Spin Bike Workouts for Great Fat Loss Results by Daniel Munday Patient Expert Have you ever done a great cycle workout on a spin bike? Seriously, if you haven't... results. I prefer a spin bike to the usual exercise bike that you would find in a gym because it gives...
Spin Bike Workouts for Great Fat Loss Results by Daniel Munday Patient Expert Have you ever done a great cycle workout on a spin bike? Seriously, if you haven't... results. I prefer a spin bike to the usual exercise bike that you would find in a gym because it gives...
Video: Massachusetts gym uses spin bikes to create electricity by Roman M. Patient Expert seems like a great idea. A Massachusetts gym has harnessed the power of the spin class to create electricity. In fact a typical one hour spin class creates enough current to power two lap top computers according...
BIKE SPIN by Amy T. Patient Expert So, I took the new bike for a spin around the yard this morning (after my 5 mile run...do I hear... I can figure out how to post videos and everyone can share in the bike love. We are off to Savannah...
Spin Bike Zombie by Kendall G. Patient Expert What's that pain in my . . . oh yeah. Tailbone hurts. Bike wreck. [one click] Wait a minute... music. Did I turn that on? There are bikes everywhere. Nobody here but me. The clock says 0505. [two...
Bikes, bikes, bikes.... by Kelownagurl Patient Expert Today we went to one of our local bike stores so Erik could try the Trek Madone 5.2.... is available, so I took the equally lovely 4.7 out for a spin. It was VERY nice. There are only two...

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