Day #4: Understandingnutritionby
, will it satisfy you after 1 serving?
Do you understandnutrition now? Hope this was a good start... mean to you as an active and fit individual?
1) Organic - look for USDA’s “organic...
Understanding Your Training and Racing Nutritionby
Do you have any nutrition-related (good or bad) racing stories you'd like to share?
Understanding Your Training and Racing.... I have received countless emails in the last few weeks concerning training and racing nutrition. As the weather...
Due to yesterday's EPIC FAIL in nutritional experimentation, today I did some research on nutritional needs of athletes.
According to http://www.brianmac.co.uk/nutrit.htm an athlete needs 1.3...
Chinese Nutrition vs. Western Nutritionby
Just last night I was discussing the topic of nutrition with a patient. This is a subject... nutrition is vastly different from Western nutrition in many ways. In Western nutrition one size fits...