What to pack for your first ultramarathon...by
it about a "vacation" not an "ultramarathon" but hey, things change as you get older.
I'm pretty good at packing... something like this
I'm going to an ultramarathon and in my suitcase I will pack: an apple,
some bandaids, a can of pop...
Unless you run the tangents in the course, you will run farther than the certified distance. The zig zagging that you mentioned also makes you run farther. For those not familar with running tangents, here is my arti
10 Tips for Running an UltraMarathon Relayby
It’s just a couple of days away until my relay team, We’ve Got Balls, participates in the Great Midwest Relay. You’ve already been told about the benefits of running and juggling a relay race. Now, here are some tips you