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RunningCrazy California
I am at the moment in the US.Navy stationed abroad!  Have the most beautiful Fiancée... More
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Menstrual Cycle Doesn't Affect Endurance Performance by Heather J. I was talking with a female running partner once, and she asked if a woman's menstrual cycle... associated with menstrual cycle. Our data do not support findings that the menstrual cycle influences lactate...
RunnerDude Chats with Ultra-Endurance Athlete Toby Guillette by RunnerDude Healthy Living Professional is an ultra-endurance athlete, outdoor-adventure blogger and social media specialist for the Active Network .   What I like about Toby is that even though he's a ultra-endurance athlete he's also an expert on running for the beginner...
Everyman Endurance Podcast: Going long, very long with Ultra running champ Kami Semick by Roman M. Patient Expert Have you ever wondered what it would be like to run a 100 mile ultra race? You know, just live... this is the show for you. Click HERE to listen now to the podcast now. In this episode of the Everyman Endurance Podcast Roman...
JOURNAL: Ultra Rapid Cycle Day Part II by annhertel Patient ExpertHealth Maven My sister came and helped me, thankfully. She brought me plenty of Xanax, I chewed them up and swallowed (very nasty tasted btw ). She stayed with me in the bathroom until I was less paranoid and able to leave. We got lunc
JOURNAL: Ultra Rapid Cycle Day by annhertel Patient ExpertHealth Maven I woke up this morning after sleeping for about 4 hours and was wide awake. I got ready and did study stuff for class (btw I got a 20/20 on the quiz the study was for, I might be crazy but I'm damn intelligent). I went to
Exactly When Did I Sign Up for the Ultra-Marathon? by Rebecca .. Patient Expert with is the chronic part of the chronic illness equation. Endurance has never been my forte. Long ago... now, but my body fat was nearly measured in single digits. Even so, I was on the brawny side for cycling...
In endurance sports new research suggest that fat may be fast by Roman M. Patient Expert at these intensities anyway. Most of the work so far has been with cycling, a different type of endurance sport... is that scientist now have some proof that fat may equal faster performance in endurance sports. The bad news...
Run Ultras - Why Do I Do It? by Will C. Patient Expert , waiting for the waves and all.  Cycling?  Way too much emphasis on equipment to be a genuine endurance... was my decision to run at least six ultras this year as part of the Southern California Ultra Runner Grand Prix...
Everyman Endurance Podcast: The Lanterne Rouge Show by Roman M. Patient Expert , insights, and decades of covering endurance sports including cycling and Ironman triathlon experience... Wikipedia defines the cycling term "The Lanterne Rouge" as:  the competitor in last place...
The new endurance fashion don't by Roman M. Patient Expert This spandex skin cycling suit might seem like a clever idea, but for most of us everyday... in the medical profession. Otherwise---this is certainly an endurance fashion don' t!

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