, better yet, play one of my favorites: UltimateFrisbee.
You heard me right. UltimateFrisbee - AKA...
The Ultimate Warm Up
A common mistake people make when completely overhauling their lifestyle...
Tennis, Zumba, UltimateFrisbeeby
Slowing but surely I think the leg is coming along. I played tennis last Monday and the little sprints hurt; Zumba was awesome and fun on Tuesday; and ultimatefrisbee on Thursday was medium...
Top 9 Must Have Gear for Your Fitness Lifestyleby
, especially if you get a bunch of people together for a game of ultimateFrisbee.
Heck you can even find a new relaxing sport... around the office and help others get away from putting more chemicals into their body (not a good thing).
From UltimateFrisbee to Frisbee golf, there are a myriad of ways you and your kids can have fun with a Frisbee! Our family has a great time driving into the canyon to a park and playing a game of Frisbee...