By: Eric Cressey
All too often, we overlook the important underlying.... Without further ado, I present “the insulin response to exercise: carbohydrate, fat, and protein metabolism...
Role of Insulin in Weight Lossby
. If your blood glucose level rises above 100 mg/dl, the pancreas releases the insulin it has stored to handle... has to deal with.
As long as your blood glucose stays above 100 ml/dl, insulin secretion continues...