. because it is a best and economocally safe exercise
When limited to 30 minutes, I usually do TurboJam or punching on a bag. Or...! Kicks and punches on a training bag. That is a workout.
I run for 15 minutes then do 15 minutes...
I've been hearing so much about TurboJamworkouts I decided to ask for a couple of them for my birthday.
I started today with Punch, Kick, and Jam. For my birthday I also got wrist/ankle weights...
TURBOJAM - FAT BURNERby
I tried the TurboJam Fat Burner workout this week. I was VERY disappointed.
This is a 30 minuteworkout that is all 'turbojams'. TurboJams are used during the longer workout DVDs...
Fit Bottomed Girls
), the good workouts outweigh the pork.
The entire TurboJam program is based off of 11 moves.... The final workout on disc 1 is Turbo Sculpt, a 40-minute strength-based workout that works the hell...
Ahhh...I feel good. I just finished my TurboJamworkout. I have to say, I LOVE IT! I just did a new workout (my set came with 6 workouts...I've been hanging out on the first five for a long time...
My New Favorite Workout - Turbo Fireby
Pink Lemonade ..
for my next challenge. Chalene Johnson, creator of TurboJam
and the Turbo Kick workouts at clubs like 24 Hour Fitness... and intensity.
The High Intensity Interval Training (aka HIIT) gave me a great workout every time. Turbo...
HHAC: Five Days of Workouts!by
I got. Hip Hop Abs Dance Party- Rockin Abs workout and TURBOJAM!!!!!
I bought a TurboJam off Amazon... so I can get the moves down pat! I ran again this morning for an hour, so a 20 minuteTurboJam will be no big deal...
HHAC: Pump It Up!by
So I have to say how much I really enjoy doing the TurboJam 20 minuteworkout! It's kick-ass....
Up next was the TurboJam! It really is a fun filled 20 minutes! Jabs, crosses, kicks, and finally a little booty...