The 10 Rules Of Good Nutritionby
may recall the weekly nutrition tips that were posted throughout 2008.
Unfortunately, JB only created... with the 27 Nutrition Tips courtesy of JB, they're here on the site for you to read at your leisure...
Triple T 2012 - Race #4by
I don't know which is harder. Waking up the Sunday morning of Triple T or writing the final race report for Sunday's race.
Being my third time at Triple T I knew what to expect of Sunday morning...
of them at the facility yesterday, and it was labeled as a “Triple Threat” for a) great taste, b) energy, and c) nutrition... Nutrition Cookbook (also available as part of the Precision Nutrition package ).
Triple T - Race #4by
Okay...so it's time to put this Triple T thing to bed. It's been two weeks since the race... some of my stuff together. All of my racing gear was already packed in the backpack. Aimee packed my nutrition...