Useful Drinking Tips for the Holiday Seasonby
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemicals and additives.
5 Great Therapeutic Uses For A Yoga Bolster:by
Yoga bolsters are the perfect “best friend” to flop onto at the end of the day. Particularly if your body is feeling depleted, exhausted or little stiff.
Bolsters can help counteract bad posture, softly open up your che
Washing My Hands of Triclosan--UPDATED!by
. This is apparently becoming an antiquated way of washing your hands.
Triclosan. That is a word... out what's in these things.
According to the stack of research I read last night...