Could be a injury, Lipoma or other condition to your tricep.
Lipomas are benign growths of fat tissue and they are a common source of lumps in the skin.
keep icing the area and to be safe
Get Terrific Tricepsby
Nikol Klein
Here is a simple exercise to help you on your way to getting terrific Triceps! It uses light weight with high repetition to give you that slender yet toned Tricep that you are looking for. I hope...
Ask Lance: Toned Tricepsby
Lance B.
who is looking to firm up her triceps without building a lot of bulk. What is the easiest way... other muscle groups like chest, back, shoulders, and even some core exercises the triceps are working to assist...
P90X Review Day 10, Chest, Shoulders, and Tricepsby
Aaron P.
In this P90X® review, the Chest, Shoulder, and Triceps routine is covered in detail... and triceps (the primary muscles used in a dip) should be significantly stronger than they were before...
Tricep Exercises | Close Grip Bench Pressing Trainingby
Scott W.
Click to Play
Tricep Training, Close grip bench exercises with Scott white. http://www.personalpowertraining.net http://www.myweightworld.com http://www.fitnesscompetitionguide.com http...
Triceps, Please no pressdowns!!!!by
Richard S.
Pressdowns are the most popular triceps movement. They’re great because they put...’s about all pressdowns are good for. Have you looked at the triceps of powerlifters and strongmen competitors recently...
Flabby Arms And Machine Triceps Extensionsby
Lucy J.
The triceps is the area where the arm flab resides... and read my analysis of machine triceps extensions for losing arm flab:
1. Summary: This is an excellent...
P90X Round 2 Day 29: Chest, Arms, Triceps, and ARXby
Jeff Irvin
Welcome to Week 5 ... I forgot how good the Chest, Arms and Triceps workout... and even used 35lb dumbbells on the "Y" presses. I used 25lbs on most of the triceps extensions today...
Has anyone else ever had muscle pain as well?
I woke up this morning and my left tricep was hurting, almost as if I had gotten a shot in it. Its so sore and really painful. Has anyone else ever had this happen?
kiko2mommycrap
what are suppressed reflexes?
my neurologist exam showed biceps and triceps reflexes suppressed, planters were suppressed ,reduce pinprick upto the ankles bilaterally and reduce temperature sensation upto the knees bilaterally,reduce pinprick sensation up to the palms bilaterally
what does all this mean ruthcrap
AYUDA!!!! RESPONDAN PORFAVOR
solo quiero consultar algo a los expertos o a quienes sepan del tema: he visto cambios en elcuerpo, aunque no he basado de peso creo que he perdido mas corporal, en los biceps, triceps, el cuello, la parte trasera de las rodillas, AL ser palpados por mis dedos indice, mayor y anular siento como...crap
itchy bump turn into large lump
the next day but a week later have the same problem first it was on the back of my triceps then i got one on the side of my triceps and now one forming on my arm below my shoulder. I weird because I'm the only one...crap
im in my early teen age years and i do weight lifting is this ok?
over the summer
my schedule will be this
2 hours each day (for abs only 30minutes)
monday: Triceps/biceps
Tues: Abs
Wednesday: Triceps/Biceps
Thursday: Abs
Friday: Biceps/Triceps
Saturday: Rest...crap
causes of multiple fatty tumours in one shoulder
discovered large soft round tumour at base of latissimus muscle under skin but visible--another larger one behind shoulder blade then one popped up between deltoid and tricep mucscle also my whole arm is weaker than my left all the muscles seem smaller weaker what is it?
bonnie edencrap
Should I Do Cardio Before Weight Lifting - Does Exercise Order Matter?
Dear Sir,
i am from india-kolkata , i am 5'5" & my wght is 72 kgs . i would like to do cardio as well as bit of muscle building . in day 1 , i do biceps/triceps workouts with cardio & in day2, i do chest workout with cardio . can u plz suggest that if want to run as cardio workout...crap