TriathlonTraining Day 11 & 12: Stength Training + 4 Mile Runby
Jeff Irvin
and get in some strength training. The P90X workouts have taken a bit of a backseat since I have started preparing for the Triathlon, but that needs to change because I really don't want to lose all the definition in my arms...
My Experience with Team In Trainingby
Carrots 'N' Cake
in Training participants train for marathons, half marathons, century rides, and triathlons...
Hi, everyone! My name is Lizzie and I am from The Weekday Vegan . I blog about my eating...
Ironman's vegan diet pumps up body's ability to fight stressby
Nancy B.
Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks... physical training and modern living. "What I realized was that when I was eating refined pastas and breads...
Winos with a Triathlon Problemby
Tri to Be Funny
And there you have it...Our last long, heavy weekend of training and now the countdown begins...! I gotta say, it's been an interesting few months of training. It's hard to believe that our first few...
Irondog TriathlonTrainingby
Dr. Kim ..
Okay I REALLY don’t have all this extra time but I thought this little spoof video on the “Ironman Triathlon” as “IronDOG Triathlon” could potentially be used to inspire people a bit...
Five steps to start a beginner triathlontraining programby
Roman M.
to starting a beginner
triathlontraining program. These five steps will give you solid direction
and a jumpstart to your beginner triathlontraining program. And I promise
not to use any fancy lingo...
How To Keep Your TriathlonTraining Plansby
Lucy J.
in a triathlon, you must have determination. If you aren’t determined, you will never achieve your training or... for improving yourself all the way around.
It all starts with your triathlontraining plan. When you work...