Preventing Injury during a triathlon.by
So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind...-up exercise. This will make your muscles more flexible and less prone to injury.
2. Train at a realistic...
Training through a triathloninjuryby
weather upon us, a triathloninjury can become more frequent. Not only do we return to cross-training... being able to exercise" in the presence of a shoulder, knee, back or ankle triathloninjury...nonsense...
Dr. Heather S.
I was a little worried about my ugly toe injury, but I was able to do the triathlon today..., and since I'm not a super-talented athlete, why not have a good time?
I've done two triathlons on back...
Which Triathlon Bike?by
Okay, I am torn between two different triathlon bikes. The first bike is the Quintana Roo Tequilo. The second is the Cervelo P2. Both are 2009 editions and I like the way both look. I have also taken...