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I am a 24 yr old mom. I am married to an amazing guy.  I have 4 children, 3 girls and 1 boy.... More
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Tawnee Prazak Lake Forest, California
I am deeply passionate about fitness, health and mostly triathlon. I thrive off an active... More

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Zen and the Art of Triathlon podcast: Join Brett at his annual triathlon camp by Roman M. Patient Expert triathlon Camp, a few excerpts from Zen talks on Zencast, and a great intro/outro song by Sonic Joy called... to it as soon as you can! It was an amazing camp!  We had a wonderful time and everybody left buzzing with energy and excitement...
Camping and the Apple Capital Triathlon by Al O. Patient Expert she and we have a memorable experience. This year we decided to combine camping with a triathlon. I must say... camping trip. I hope we can do another camping/triathlon adventure next year. Thank you for visiting....
The Top Ten Things I Learned at Triathlon Camp by Roman M. Patient Expert Having been to quite a few triathlon training "camps" in my day, I' ve picked up several benefits of attending a good triathlon camp. If you' re deliberating about whether to attend an off-season training camp...
New triathlon camp coming to Boulder in June by Roman M. Patient Expert that he'll be holding a triathlon camp in Boulder (our home town) this June. As you may know we are following... camp this summer in the mecca of triathlon (Boulder) this could be the one for you. Complete details...
Camp Pendleton Sprint Triathlon by Dr. Heather S. Medical Doctor It was a different kind of triathlon -- the first one that I've done that was entirely on a military base. It was also the longest bike in a triathlon that I've ever done -- 30 kilometers or 18.6...
Next Triathlon: Camp Pendleton Sprint by Dr. Heather S. Medical Doctor My next triathlon is on Saturday. With all that has passed in my life recently, my training has at times been less of a priority. My last triathlon was over a month ago. Before that triathlon...
5 Quick Tips For Surviving A Triathlon Camp by Roman M. Patient Expert   Are you signed up for a triathlon camp? Perhaps you're mulling over the concept of getting away for a few days to train. Whether you're a first-timer or a triathlon camp veteran, these five...
Zen and the Art of Triathlon Podcast: Undoing the knots at base camp 2010 by Roman M. Patient Expert   ZenTri Base Camp was a great opportunity to sit down and discuss how Zen can be applied to triathlon training and racing.  This recording covers the full spectrum; Letting go, fear, gear...
Five quick tips to surviving your first triathlon training camp by Roman M. Patient Expert Are you signed up for a triathlon camp? Perhaps you're mulling over the concept of getting away for a few days to train. Whether you're a first-timer or a triathlon camp veteran, these five quick tips...
Kids-2-Camp Tri by Dr. Heather S. Medical Doctor My last triathlon of the season was interesting to say the least. This was a trail and mountain bke race. The swim got cancelled due to poor water quality, so at the last minute it was converted...

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