? Any possibility that these are mosquito or ant bites? Are the red bumps where you shave? Perhaps this is razor burn or folliculitis. If on the back of your arm, etc, you might have keratotis pilaris...
Are the "bumpy patches" a result of your anxiety and stress? Perhaps. But they may also be due to any number of things.
If you are concerned your doctor should be able to provide a diagnosis, or refer you to a specialist
My Itchy Fingerby
into the hot neck pillow thing behind my head, except this one, pesky, finger.
I flashed back to a day... massage add-on, the deep moisture treatment, the callous removal (I was a little dubious...