Treatment For Back Painby
Methods of Healing
towel will work as will commercial icepacks tucked into a pillowcase. Alternate applying and removing the ice every 20 minutes and do not apply the cold pack directly to your skin as you can develop frostbite...
icepacks on for 10 minutes. Then take them off for at least 10 minutes. Do a google on the two words frostbite treatment for ideas. Here is a link I found that way.
(Too much) IceIce Babyby
on my knee. In 60 degree weather. Inside. With an icepack. It resulted in a big burn on my knee... just said something to the effect of "you're pretty damn dumb to burn yourself with an icepack so don't do it again." Yeaaaaah...
Carac Days 3 - 6, ICEPACK!!!!by
. It was here that I got the brainstorm to put an icepack to the itching. After about an hour the itching completely stopped.
Day five and day six, I was never far from my icepack. That is going to make all of the difference...
Treatments for Back Painby
Hot water bottle
Here is a list of treatments and procedures that are commonly used to treat Back Pain: