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RichardSchulz California
This is from my Blog;  If you're the type like Richard Schulz who likes to learn about... More
Heartfelt L. Vancouver, CA
All my life I was surrounded by health issues. I was born between two handicapped brothers who... More
smileysara Hampton, New York
I am a mother of 2 daughters and a wife of 11 years. I love to garden. I have 2 horses, 3 cats... More
Penelope L. Omaha, Nebraska

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Power-Up Transverse Plane Movements by Mark D. Healthy Living Professional Your rotational movements (transverse plane) during games must be powered... in the transverse plane of motion is critical for you to succeed as an athlete. The transverse plane...
7 Ways to Get Strong Outside of the Sagittal Plane by Eric C. Healthy Living Professional and transverse planes.  It's important that you master these drills in the sagittal plane before you start experimenting with strength work in the frontal and transverse planes.  Progressions from basic dumbbell...
Plain Talk About Movement Planes by Jonathan F. Healthy Living Professional if ever exercise in the frontal or transverse planes against a resistance, we are not prepared for the sudden... overhead press, will force us to control our bodies dynamically in the transverse plane...
Plain Talk About Movement Planes by Jonathan F. Healthy Living Professional if ever exercise in the frontal or transverse planes against a resistance, we are not prepared for the sudden... overhead press, will force us to control our bodies dynamically in the transverse plane...
Planes of Motion by Lance B. Patient Expert . Sagital 2. Coronal (also known as Frontal) 3. Transverse These Planes also divide the body... My fault, guys! I realized that I talked about Planes of Motion in yesterday's blog...
You Should Exercise Using More Than One Plane of Motion by Mark D. Healthy Living Professional during training. 3. Transverse Plane – This is an imaginary bisector that divides the body into top... at some point! It is important to remember that although an activity might be one-plane dominant (running...
Athletes Should Do This Exercise: Transverse Lunge To Balance by Mark D. Healthy Living Professional for you. Many athletic movements happen in the transverse plane of motion --movements like rotations, twists, turns...We all do lunges ---front lunges, reverse lunges, walking lunges, side lunges---- AND TRANSVERSE...
Train Planes Of Motion, Not Just Muscles by Mark D. Healthy Living Professional technique if the other planes of motion are ignored during training. 3. Transverse Plane – imaginary... You should train planes of motion (or movements) and not just muscles. If you move like a strong...
By the time one purchases plane ... by Medical Quack Patient ExpertHealth Maven By the time one purchases plane tickets, and all the other related costs for meetings, this is beginning to look very nice!  If you have never seen a demonstration of the Round Tablet unit, it is pretty...
Joggler Thrown off a Plane? by Perry R. Patient ExpertHealth Maven According to this story, a boy and his mother were kicked off a plane because… “…then he was joggling around..” I never thought about joggling on a plane. And now, I know I’m not going to try it.

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