Not on track...by
Run over by the train, is more like it.
I've been to see a physical therapist four times..., but thinks I could also have damage to the C5 disk in my spine. I'm wearing a brace on my arm during the day...
Complete Speed Training For Track Coachesby
One of the best track coaches I know is Latif Thomas. As you probably know by now, he's the creator of the best selling program, Complete Speed Training Volume 2: How to Build Champion Sprinters...
Triathlon training plan is back on track!by
I've been tweaking my training plan again. For me, a good triathlon training plan has more runs... to at least be faster than I was when I was training back in Houston with my cycling buddies...
Getting back on track to train...by
the title of an article I printed out last week that I've not yet read, which said "Are you training or working out?"
Good point. Do I really TRAIN, or am I just working out each week? Planning on reading...
Radioshack Training Camp: Nissan Track Dayby
activities and training rides, so they invited us to the Nissan Arizona Test Center in Scottsdale.... Each rider rode passenger as professional test drivers reached speeds up to 110 mph around the track...
Trains Are Back on Trackby
Over the Labor Day weekend, Seth decided he wanted to play with his trains again, so we set them up. I had put the electric trains away a couple weeks ago because our boy seemed to have grown bored...