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beep123 Kingman, Arizona
Ann R. Evansville, Indiana
Carrie H. Lake Jackson, Texas
I am a weight management professional and a personal trainer, certified (in both areas) by the... More
islandmom kilauea, Hawaii
Jennifer F. Breckenridge, Colorado

train track braces Blogs and DiscussionsArticles

 
Not on track... by Laura N Patient Expert Run over by the train, is more like it. I've been to see a physical therapist four times..., but thinks I could also have damage to the C5 disk in my spine. I'm wearing a brace on my arm during the day...
Complete Speed Training For Track Coaches by Mark D. Healthy Living Professional One of the best track coaches I know is Latif Thomas. As you probably know by now, he's the creator of the best selling program, Complete Speed Training Volume 2: How to Build Champion Sprinters...
Triathlon training plan is back on track! by Cord C. Patient Expert I've been tweaking my training plan again. For me, a good triathlon training plan has more runs... to at least be faster than I was when I was training back in Houston with my cycling buddies...
Getting back on track to train... by Sarah Trejo Patient Expert the title of an article I printed out last week that I've not yet read, which said "Are you training or working out?" Good point. Do I really TRAIN, or am I just working out each week? Planning on reading...
Getting on Track with Weight Training for Weight Loss by Rocco C. Patient Expert Question:I enjoy reading your advice on training. I am a 57 year old male who has worked.... I usually do this for 45 minutes or so. Am I on the right track? How many times per week should each body part be worked...
Radioshack Training Camp: Nissan Track Day by Tom H. Patient Expert activities and training rides, so they invited us to the Nissan Arizona Test Center in Scottsdale.... Each rider rode passenger as professional test drivers reached speeds up to 110 mph around the track...
Weekly Update: Getting Back on Track! A Few Training Runs & a 10K Road Race by Corey I. Patient Expert . :) This week's training in summary: Ran a total of 16.93 miles this week: 6.36 mi run (on 4/22/09), 4.36 mi run... about my training for reasons I won't elaborate upon here. Frankly, there was also a lot of unrelated stuff going...
Trains Are Back on Track by Brett .. Patient Expert Over the Labor Day weekend, Seth decided he wanted to play with his trains again, so we set them up. I had put the electric trains away a couple weeks ago because our boy seemed to have grown bored...
Two trains, same track, no collision by Laura Patient Expert coming from moms and dads: perhaps more so. The trains need to get close enough to see one another, or...
Abdominal Bracing -- A Foundation for Your Strength Training by Christopher W. Healthy Living Professional , enduring abdominal brace. But spend most of your training time executing the primary lifts of your training regimen. . . not the isolated skill of bracing. After all, it's the big, compound movements...

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Treatment ... e Marfan syndrome, certain sports and activities may put added strain on your heart which can increase your risk of an aortic te ... » Read on
Treatment ... ct exercises, such as stretching, swimming, and moderate weight-training. Your doctor may refer you to a physi ... » Read on