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, together with about 50 other runners doing the 2nd run of the TNF Trail Run Series, we ran from Tampines Road to Lorong Halus and remarkably in urban buildup Singapore, managed to run 16 km of trails and what could pass... 
-weather trail running.
The main panels of the Trail IIIs are made from actiLite, Salomon’s soft stretch... of these tights, which tend to run big. I’m 6’2” with a 32” waist, and sized down to a medium Trail...
"Trail running is a microcosm of life. You appreciate the highs more when you've had some lows, and it teaches you that good things don't come without hard work." Doug McKeever
I decided to to try some barefoot trail running last night. I went to a trail that I had run... barefoot on a trail next to a person running in Vibrams. The Vibrams allow the one person to run...
The June issue of the WRTR (Western Reserve Trail Running) Newsletter has been released... Runs, the sold out Buckeye Trail 50K, YUT-C 50K, Bobcat Trail Marathon and brand new Bigfoot 50K and 3...
Trail Running Misadventures
I was really excited about today's run at Brandywine Falls. I wasn... on what I thought were a well engineered pair of running pants that would make my life easier on the trails...
Trail Running Boot Camp...the 16 Mile Initiation
I was very excited about this, but I... trail head in the Brecksville Reservation. We were doing a point to point run--essentially covering...
of natural running. She said they’re ideally “designed for the barefoot runner who enjoys trail running... that my best hope for the whole barefoot running craze would be a paradigm shift away from the over-built, over...
for about 100 miles of trail running, I tend to shy away from handing them out online. Consequently... for our weekly 12-mile trail run where we often hammer the downhills at 6-minute pace, and it’s a perfect choice...
clean, so I decided to do some barefoot trail running. I ran about 4 minutes out and then 4 minutes... on a trail.
I did notice something about my running form on the trail. If I focus on using my hamstring... 
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