I'm not a doctor and can't give medical advice, but I would suggest that you not run until your injury is healed. Pain, limping, etc. are ways that your body talks to you to tell you it can't handle the stress you are giving
Depending on the procedure, a few days to weeks.
Home healing guess, weeks to months.
Voice your questions to his doctor for a more informed estimate.
How do you train minus two knee ligaments?by
Mike R.
cartilage structures (menisci in your knee, labrum in your shoulder, etc.), ligaments, and joint capsules..., Shawne had off-season surgery to repair torn cartilage in his knee, but hadn't felt good in camp...
Biceps Ligaments and Staying Mindfulby
Lynn Bering
like I hoped), I decided to blog about what I think is a torn bicep ligament.
Gil Fronsdal is the lead.... With all due respect to this awesome Buddhist teacher, I inserted “bicep ligament” for “child” in his essay...
The "Cure" for Round Ligament Painby
Vionna J.
and to the right?
If so, you are probably experiencing round ligament pains. Abdominal pains during pregnancy can be very disconcerting, but round ligament pains are quite common.
According to WebMD , "Your uterus...
You should voice your concerns to your doctor who is familar with your medical history.
Ghosts of Injuries Past – A Torn Rotator Cuff Sagaby
fatgirl2fitgirl
and will never recover), a torn bicep tendon, bursitis and a frozen shoulder. Some of the physical therapy for the torn.... Apparently, torn rotator cuff tendons/frozen shoulders aren’t uncommon in women in their 40s and 50s...
, bursitis, torn rotator cuffs, frozen shoulder, tornligaments, pulled muscles and arthritis.
A source of shoulder and upper arm problems sometimes appear to be the natural age-related degeneration
Diabetes and Frozen Shoulder
and other decided to swing around behind me to catch up to the other. The result was one heck of a sore shoulder! For nearly 2 weeks I had trouble moving my shoulder without pain and I had many people telling me I had torn.... Finally, a month ago I was looking at my shoulders in a mirror and I could see a structural change...crap
Could a bone spur have been caused by an injury sustained in a car accident?
I injured my shoulder in a car accident and was told I had torn a ligament. The pain eased a little after a steroid injection but then returned and gradually got worse. 18 months later an x-ray revealed a bone spur which had damaged the rotor cuff. This has now been repaired by surgery. A doctor...crap
the body
How do you streach to getrid of a tore ligerment? Nelson Vergel, B.S.Ch.E., M.B.A. the body Stretching does nothing for a tornligament. See a sports medicine doctor.crap
I have a torn terdoin and bone spur in my shoulder. What can take?
My left shoulder has been hurting since last May. I went to a bone and joint specialist. He took xrays and I had a MRI. His conclusion was that I had bone spur with a torn tendoin. He suggested surgery, but I don't want surgery. Is there any other alternatives? I took the cortisone shot once...crap
shoulder injury w/ recon. surgery
pills demerol, so not only am i dealing with a tornshoulder but need help weaning off pain med. 6 mos...
shoulder injury during recon. surgery.
I have found 3 women in my small group and the ortho... my shoulder and my breast surgeon has not returned my call since i notified his office of the injury and asked...crap
confused
I just had shoulder surgery 3 weeks ago to rapair a torn rotator cuff and labrum, my girlfriend just told me she had hepatitis and caught it 2 years ago. I have just been getting sick around a day or so ago with diariea, fatigue, stomach pains, loss of hunger and it looks like my glands are swollen...crap