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Kathy A. NW, Ohio
Kathy Atkinson is the owner of Creative Life Coaching, a personal growth and self development... More
Lana B. Ohio
When contemplating about writing an “about me” section that would talk about my... More
Heather H. Cincinnati, Ohio
Seemingly all my problems started during puberty. I've been overweight to some extent for most of... More
bipolar chick Raleigh, North Carolina
I am many things. Personally: wife, mother, daughter, friend.  Professionally: writer,... More
RhondaTravland Spring Hill, Florida
At 38, my former husband was diagnosed with Fronto-Temporal dementia. This illness, for him,... More

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How stress can numb the emotions and reduce emotional awareness by Todd C. Patient Expert on you every single day. Stress is a killer. It is very important to be emotionally aware of what is going on in your life and in the lives of others. In order to be an emotionally competent person...
Stop Emotional Eating by Using Your Emotional Intelligence by MariasLastDiet.com Doctor of Philosophy You got some emotional intelligence? Everyone’s got some. But how much of this emotional intelligence stuff is necessary to prevent emotional eating? Definition: Emotional eating is a maladaptive...
Music Stirs the Emotions. Emotions Stir the Memories by Bill Klemm Doctor of Philosophy basis for some of the claims. I have discussed elsewhere how emotions help to consolidate experiences... emotions are also the ones involved in forming memories. Moreover, when a person initially hears a song...
Music Stirs the Emotions. Emotions Stir the Memories by Bill Klemm Doctor of Philosophy for some of the claims. I have discussed elsewhere how emotions help to consolidate experiences into long-term memories as well as to retrieve such memories. Some of the same brain areas that generate emotions...
Is ‘emotional eating’ always due to emotions? by Dr. John B. Medical Doctor Some individuals have themselves down as ‘emotional eaters’. The idea here is that they sometimes feel driven to eat foods as a result of their emotional state. Usually, this is in response...
Emotional Detox and Releasing Toxic Emotions by Tera W. Patient Expert in the form of emotional release, also known as an emotional cleanse or emotional detox... out.  And, just like a massage, sometimes the release of tension from our muscles can give way to emotional release, causing...
Attentional Bias, Emotion Recognition, and Emotion by Laura Patient Expert Attentional Bias, Emotion Recognition, and Emotion Regulation in Anorexia: State or Trait? This so neatly fits into the emerging understanding of this illness: certain parts of the differences...
Emotional Illness/Emotional Wellness by Deb Patient Expert I came across some of my old notes this morning about how emotions affect the physical body. Dr's Pert and Lipton helped me the most as I was learning why emotional healing was critical to feeling...
Getting Support for Emotional Eating: Being Free from Emotional Eating isn’t as Simple as Saying No by Kelly Aziz Patient Expert Being free from emotional eating takes time – it can take a LOT of time. For some people their emotional attachment to food is less severe and they can be done with the issue in months...
Emotional Illness/Emotional Wellness by Deb Patient Expert I came across some of my old notes this morning about how emotions affect the physical body. Dr's Pert and Lipton helped me the most as I was learning why emotional healing was critical to feeling...

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