how about some holiday eatingtipsby
The problem with being a vegan in this tiny Midwestern town during thanksgiving is getting enough to eat. Forget diet tips, tell me how to find enough calories for the day among piles of meaty/cheesey
, you really want to just go cold turkey on it, I'd stock up on vegan convenience items to make the transition... not as great as vegan whole foods, and should ultimately end up complementing the whole foods...
Vegan Athlete Tips: Brendan Brazierby
out the link bellow for Brazier’s tips on veganeating as an athlete:
Brendan Brazier on Vegan Diet...-constipating gentle” iron supplement on Monday night… I’ve been re-reading everything I can about vegan iron...