Keep Your NeckMuscles Loose and Limberby
. Either sleeping on too many neck pilows or not sleeping on enough pillows can cause soreness in the neckmuscles. Check out this article on how to keep your neckmuscles loose and pain free:
Stiff neck: The "Real Pain in the Neck"by
what it is. A stiff neck is a neck that feels tight or sore and has some loss of one normal motion... that can cause pressure on a nerve.
Nerves in the neck spine supply our muscles. If we have pressure...
Seems this post is in the Yoga Community but I can't determine anything about you or your practice from your posting.
Could you, perhaps, be a bit more revealing? It's simply not enough information to give you anything more