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Jon L. South San Francisco, California
I am a big guy, trying to lose weight gained by a major knee surgery and many years of bad... More
ianvolte California
Thank you for immobility and his trembling weight loss plans that you will never lose weight.... More
Keri B. US
Hi there! My name is Keri and I am a runner and a group fitness instructor certified through The... More
Swati S. FALLS CHURCH, California
I am a media professional. After a long, erratic work schedule lasting for almost 5 years, I have... More
phil r. Ho Ho Kus, New Jersey
I am a professional martial artist and trainer. I have owned my studio, American Eagle Martial... More

thigh workouts Blogs and DiscussionsArticles

 
Tight Buns, Tiny waist, and firm thighs workout by Scott W. Healthy Living Professional Ladies always want these secret workouts that get the those secret results..., a tiny waist and firm thighs is themselves. People's emotional issues let there own mind cause...
The Ultimate Hips, Bum and Thigh Workout by Amanda Russell by Fit Bottomed Girls Patient Expert 15-minute lower-body routine! The Ultimate Hips, Bum and Thigh Workout The whole hip, bum and thigh region... favorite workout for butt-firming, leg-toning, and hip- and thigh-slimming to enable you to get the bum...
Women’s Workout Recommendations for Buns and Thighs by Lucy J. Patient Expert with music playing, however. You can give yourself a thorough lower body workout that targets your thighs... and you will be able to tone your thighs and buns. To increase the possibility of good result and a safe workout...
Butt, Legs and Thighs Workout??AGAIN by Michelle J. Patient Expert , it was a butt, legs and thighs workout, which I had already completed yesterday. Oh well, next time... I went to the gym this morning thinking——I know it is time to do my Power Workout over againâ...
Butt, Legs and Thighs Low Intensity/High Rep Workout with a little abs by Michelle J. Patient Expert Cardio 40 minutes on the treadmill Butt, Legs and Thighs Low Intensity/High Rep Workout Dumbbell Bosu Squat 3 x 25 x 10lb Leg Extention Machine 3 x 15 x 25lb Incline Crunch 3 x 35...
Your muscles are experiencing delayed onset muscle soreness (DOMS) which is the pain and stiffness in your thights.   You can experience this soreness anywhere from 24 to 72 hours after your workout...
4 Inner Thigh Exercises That Will Shape Lean Sexy Legs by Lucy J. Patient Expert Your thighs are very powerful and they just happen... when trained correctly will give your body tons of support and proper balance. Bottom line is your thighs...
The Core Workout Routine VS the Ab Workout Routine by FitBuff Brandon Patient Expert at the sides of the hips, and upper thighs are also engaged. So a good core workout... The abs workout is something rather old hat now, and the new fitness mantra...
The No-Laps Pool Workout [Plus more workout tips, parenting articles and photoshoot outtakes!] by Charlotte H. Patient Expert ! Don’t worry we’re not standing thigh high in the water wearing bikinis and a fake tan... on Shape.com today! Lap swimming is one of the most intense workouts there is but if you can’t swim laps...
Tighten Your Thighs – Plie Squat by Alex L. Healthy Living Professional Try this great inner-thigh exercise to tone your legs in no time. ... Continue Reading » Readers of this article also enjoyed:

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