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slimgoddess kingstown, VC
neiul@yahoo.com California
Stocking up your stomach with junk food is easy but to get rid of that is not! So if you have... More
jacobmoro California
I am getting out my bed even earlier than normal recently. This is simple and the consultants here... More
raphmikelsa California
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BioSlim California
Bioslim is on the backburner for me currently. That is probably one of the most paramount topics... More

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Postpartum Weight Loss- Best Way to Tone the Inner and Outer Thigh by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “What’s the best way to tone up my inner and outer thighs?” From Sara....  Usually women gain weight in the hips and thighs.  Take note of what foods you may be eating...
Postpartum Weight Loss- Best Way to Tone the Inner Thighs by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “One area that’s bothered me as long as I can remember is my inner thighs.  What is the best way to tone my inner thigh so I don’t feel them rubbing together?” From Fit by Sara: “For most women...
Postpartum Weight Loss- Quick Thigh Toning Exercise by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “I want to tone up my thighs while I’m indoors. Do you have any quick thigh toning exercises I can do between things?” From Fit by Sara: “It’s a great idea...
Postpartum Weight Loss: Two Minute Toner for Thighs & Buttocks by Sara H. Healthy Living ProfessionalHealth Maven the thighs. Can you give me another two minute exercise to tone my thighs and buttocks?”   From Fit... Seeking Toned Thighs and Buttocks- “Ball Squat” Firm your Inner Thighs, Define your Buttocks and Upper...
Postpartum Weight Loss- Inner Thigh Toning Tip by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “What’s a quick exercise move I can do to tone and firm my inner thighs?” From Fit by Sara: “Check out “ball squats” below for a great quick inner thigh workout. 1. Use yoga blocks...
Postpartum Weight Loss- Yoga for Toned Thighs by Sara H. Healthy Living ProfessionalHealth Maven To Sara: “What yoga posture will tone my inner and outer thighs?” From Sara: “There are many yoga postures that tone and define the thighs.  One of my personal favorites is the “yogi squat...
Postpartum Weight Loss- Two Minute Toner for the Inner Thighs by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “Can you give me a quick toner for my inner thighs?” Squat & Sweep is a great two minute toner that will work your inner thighs, quads, and buttocks, plus...
Postpartum Weight Loss- 5 Minute Thigh Exercise by Sara H. Healthy Living ProfessionalHealth Maven in…BUT there are times when you’re sitting and watching the kids.  Use that time to work your thighs with this exercise that takes less than 5 minutes! Seated Thigh Exercise *Sit down on your chair with your spine straight...
The One Beach Read That Promises to Give You Thinner Thighs... by Beth F. Patient Expert about my thick thighs and large calves. That's why when I received a copy of Six Weeks to OMG and was let... * Juices and smoothies cause overeating * Submerge yourself in a cold bath every day and your thighs...
Postpartum Weight Loss- Spot Reducing Thighs by Sara H. Healthy Living ProfessionalHealth Maven To Sara of Fit by Sara: “I’m really dissatisfied with the fat on my thighs.  Is there such a thing as spot reducing my thighs with miracle creams…or do I have to get on a stairmaster?” From Sara...

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