Your muscles are experiencing delayed onset muscle soreness (DOMS) which is the pain and stiffness in your thights. You can experience this soreness anywhere from 24 to 72 hours after your workout.
If you continue to do
Treatment may be dependant on cause. If this rash is in the groin (the folds of the skin) it may be due to costant wetness. In that case use powder and hydrocortisone. If it is down on the dry areas of skin, use lubricants an
A Fixin’ Your Thighs – Inner Thigh Liftby
Dr. John D.
of what thigh lifts can (and cannot) do was appropriate. Many plastic surgeons look at thigh lifts with a degree... can be a big job.
The amount of excess skin that so unattractively giggles in the inner thigh...
to tone inner thighs, but I've personally found that squats are great for toning the muscles in that area... thighs is the breaststroke. The movement used in the breaststroke has been one of the most benificial...
Two possibilities come to mind immediately, either an infection of a hair follicle (especially common if you shave in that area) known as folliculitis, or a swollen lymph node (or gland) representing (sexually transmitted) in
Thank you so much. I just had my yearly phy .so it not a medical condition no diabetes or vitamin deficiencies. I think it could be a muscel due to feeling a little pulling right near the spine area maybe hitting a nerve whil
Sudden onset of outer upper thigh pain? Hmmm . . . more medical history would help. Age...)?
A good number of musculoskeletal conditions could present as outer upper thigh pain. A tight iliotibial...
The upper part of the leg contains the quadriceps muscles. I don't know if your soreness is there or on your actual thigh. Concerning what to do depends a lot on your body, your schedule of running...