Hydrogenated Fats: Unsaturated to Saturatedby
Dr. Daniel Kalish
Guess what? Fat does not make you fat! How confused are you right now? Well, it is true, natural fats are essential and when you are receiving them in the right ratios for your body it is IMPOSSIBLE...
You Ask, I Answer: What Is Up With SaturatedFats?by
Andy B.
I know that unsaturatedfats are very good for us. I know that trans fats should be avoided at all costs. I know that saturatedfat isn’t so hot for us, but I’m not sure to what degree...
Let’s Talk About Fats Again – UnsaturatedFatsby
Ng Peng HockUnsaturatedFats are considered healthier than saturatedfats and people are usually advised to take them instead of saturatedfats.
They can be divided into 2 groups:
Mono...
Fat (specifically saturatedfat)...by
Tony G.
more than unsaturatedfat.
3. Saturatedfat increases the size of LDL (bad cholesterol) particles, which are less...
Fat (specifically saturatedfat) has long been the evil step sister of the dietary world...
Let’s Talk About Fats Again – SaturatedFatsby
Ng Peng Hock
of fats: saturated, unsaturated and trans fats.
SaturatedFats are found in animal products....
Saturatedfats can increase the cholesterol level, which will increase the risk of heart disease. Obesity...
I Eat Beef Fat. And I Like It. [Learning to Love SaturatedFats]by
Charlotte H.
sourced fats are good fats . Even saturated ones like coconut oil, heavy cream and, yes, animal fat... – especially the saturatedfats found in animal products and coconut oil. Margarine, replete with the demon-spawn transfats...
Benefits of High-SaturatedFat Diets (Part I)by
Dr. B G
lipoprotein density technology here in the Bay Area.
Change in dietary saturatedfat intake is correlated... May;67(5):828-36. Click HERE for PDF.
The low-fat diet contained 24% of energy as fat ( 6% saturated...