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NautySynsations Irvine, California
Weight has always been an issue, and once I reached 200lbs, I knew I had to put the excuses... More
Run_Bake_Blog Michigan
I am a 45 year old Mom to a great 15 year old. I am not new to exercise, but I am new to a... More
Kentilworgs California
I, really, do try out Wrinkle Rewind Anti Aging Cream. I'm wide awake this morning. Whatever their... More
Yum Yucky Wilmington, Delaware
I'm a Taste Testing foodie who loves to eat good food and stay in shape while loving my 4 greedy... More
Katrine S. Jacksonville, Florida
I'm a newlywed living in Jacksonville, Florida working in public relations/social media. My... More

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Fitness Testing as Motivation by Kim N. them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and classes, is to do fitness testing every 6 weeks. If you're on your own, schedule some time to do fitness testing...
10 ways to increase energy and motivation by Perry R. Patient ExpertHealth Maven Having trouble finding enough energy to go out for that long run or juggle a 2 hour practice session? Then here are some tips that might help you. They are based on information from this article called 15 instant energy b
6 Ways to Stay Motivated to Exercise this Winter by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven .  So how do you stay motivated to exercise, when the idea of gaining a little layer of ‘insulation’ around your body..., whether the summer season coming around the corner or your overall long term health, is a great way to stay motivated...
6 Ways to Stay Motivated to Exercise this Winter by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven .  So how do you stay motivated to exercise, when the idea of gaining a little layer of ‘insulation’ around your body..., whether the summer season coming around the corner or your overall long term health, is a great way to stay motivated...
Get Motivated to Exercise with More Money by Chris .. Patient ExpertComplimentary & Alternative Medicine   Staying motivated has to be the single hardest thing about exercising. Once you get going.... If a carrot of new stuff to get will get you motivated, Earndit.com is for you. ...
Ways to Get Motivated for Your Workout by PJ S. Healthy Living Professional Here is a great article about ways to get motivated for your workout by my friend over atTURBULENCE TRAINING, Craig Ballantyne. Enjoy it! PJS 7 Ways To Get Motivated For Your Workout By: Craig Ballantyne...
5 Ways to Stay Motivated by Robert Davis Patient Expert motivated: Change your goals. If your goals are too ambitious -- like completing a triathlon -- then aim... show exercising with a friend or colleague can help you stay motivated. Buy yourself a reward. A trip, a new...
Does Motivational Interviewing Improve Osteoporosis Treatment? Does Motivational Interviewing Deserve Better Research? by JaanS Medical Doctor -based telephonic disease management - was not tested here. Motivational interviewing and osteoporosis.... The intervention group (1046 participants) received telephonic coaching sessions that were based in "motivational...
6 Ways to Get Yourself Motivated to Work Out by Sandy H. Patient Expert for me when I am focused on something else, such as my work or my family, I wanted to talk today about "Getting Motivated to Workout." So, here are 6 great ways to get yourself motivated: Set goals. I'm sure you've...
6 Ways to Stay Motivated to Exercise this Winter by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven .  So how do you stay motivated to exercise, when the idea of gaining a little layer of ‘insulation’ around your body..., whether the summer season coming around the corner or your overall long term health, is a great way to stay motivated...

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