Hydrostatic weighing is the "gold standard". There are a variety of ways to test body fat... and how high or low on your body the put the calibers. It gives a general idea of body fat.
Test Shows Why You Have a Fat Bellyby
too much insulin you will:
Store extra belly fat (insulin is a fat storage hormone)
Low-fat diets will not make you lose weight.
What is really the key to weight loss?
Blood tests confirm trans fat dangersby
Blood tests confirm trans fat dangers
THE QUESTION: The changes in a woman's body that come with menopause are often accompanied by hot flashes, difficulty sleeping and altered mood. ...
It is not the Fat that makes you Fat!by
and low fat diets, cardiovascular disease is still the number one cause of death! Duh! Maybe... and may minimize some of the impact of poor diet. But as people have lowered their fat intake, they've gotten...
3 Ways to Eradicate Belly Fatby
Getting rid of belly fat is a common challenge for many people today. One common factor... regarding this topic appears more convincing that wheat and belly fat go hand in hand. Unfortunately, it’s not...
Top 3 Ways Carbs Can Make You Fatby
Can carbohydrates make you fat? Are carbohydrates essential for fueling the body and having it run efficiently? Do I need to watch my intake of carbohydrates to prevent fat storage? The answer to all 3 questions is Yes...