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Darrell M. DRAPER, UT
Hi, my name is Jessica and I'm actually not allergic to any foods. So why exactly do I restrict my... More
Bobbie A. Palo Alto, California
Bobbie, 5' 1" tall, 155 lbs, somewhat apple shaped body, exercise three days a week including... More
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City livin' girl on a mission to enjoying a healthy, balanced life
Tosin Ola Portland, Oregon
I'm 30 year old, fun and feisty female with sickle cell anemia. I'm a registered nurse, a... More

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Best Ways to Clean Your Fruits and Vegetables by Carolyn C. Healthy Living ProfessionalHealth Maven The recent e-coli outbreak in Europe stemming from contaminated vegetables (German bean sprouts... before adding them to your dishes. I also recommend using a fruit and vegetable wash. I like Citrus Magic...
10 Ways to Get More Vegetables in Your Diet by Chris .. Patient ExpertComplimentary & Alternative Medicine Eat your vegetables: the mantra of numerous moms.  Mom was right. Vegetables provide... as “nutrients of concern” are found in vegetables. Increasing your intake is essential to good health...
Want a vegetable garden? No dirt or space? No problem! by The Savvy Sister Registered NurseHealth Maven There are many ways to grow your own food without a lot of space and without getting dirty. Home gardening is not only fun, but it makes sense in a world where you don’t know how safe your food is.  I just read an article on
The Americas Test Kitchen Healthy Family Cookbook A New Healthier Way to Cook Everything from Americas Most Trusted Test Kitch by Krizia MissK Healthy Living Professional The Americas Test Kitchen Healthy Family Cookbook A New Healthier Way to Cook Everything from Americas Most Trusted Test Kitchen Featuring 800 Kitchen...
Test or No Test by Stephanie B. Patient Expert Let's start a new question, shall we? To test or not to test for chromosomal abnormalities... the option of a prenatal test to check for such abnormalities. I, myself, chose to get tested. Aiden...
Johns Hopkins Health Alert 15 Tasty Ways to Eat More Fruits and Vegetables by Mary Ellen B. Patient Expert is high in fruits and vegetables — which are the richest natural sources of vitamins, minerals, and fiber.... Yet, approximately 90% of Americans fail to meet the government’s recommendations for fruit and vegetable consumption...
You Ask, I Answer: Vegetables by Andy B. Healthy Living Professional I know that vegetables are good for us in a variety of ways, but sometimes I see the nutrition profile for a vegetable that really doesn't seem all that great. Radishes, turnips, and eggplants...
Grilled Vegetable Recipes by Martha M. Healthy Living Professional Photo by SpecialKRB One of the tastiest ways to prepare vegetables is to grill them. You can grill vegetables on a or in a on the stove. Or wrap them in foil packets and place them directly...
Beyond Vegetable Dip by Amy R. Patient Expert Vegetable dips” can go two ways.  You can create a dip intended for dipping your raw raw vegetables into.. OR you can make the dip itself out of vegetables, right?  Well, for this delicious snack...
Five easy ways to enjoy more fruits and vegetables by Elizabeth Leis Patient Expert and vegetables. Adding fruits and vegetables to your eating plans is as easy as 1, 2, 3…plus 4 and 5. Wake... fruit. Try these “grate” ideas: Add grated, shredded or chopped vegetables, such as zucchini, spinach...

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Treatment ... o fully treat the condition. Adenoidectomy The adenoids are s ... » Read on
Introduction What are the adenoids? Adenoids are small lum ... » Read on