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I am a baby boomer woman who has decided to be fabulous and fifty by getting fit and pursuing my... More
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tension stress Blogs and DiscussionsArticles

 
Stress? Tension Headaches? Check Your Posture by Nicole M. Physical TherapistHealth Maven Common Causes of Tension Headaches may be posture related! You may experience chronic tension headaches if you..... You work all hunched over at your job: (See Computer Posture Tips...
Tension Release Breath – De-Stress Now by Abigail S. Healthy Living ProfessionalHealth Maven Here’s a little holiday help for your mind and body! Since physical tension and emotional stress are inextricably linked, it’s important to utilize both mental and physical stress-relief...
Stress, Tension and Panic by Anthony R. Patient Expert Get that flash off my face! (Photo by Godfrey Tacadena) Three Feelings How would you differenciate stress, tension and panic? Stress is when your wife is pregnant, Tension...
Forward bends and chest openings - Poses for relieving stress and tension by Nitin R. Patient Expert Yesterday was one of those days where too many things just come at me at once at work. I have learned the hard way not to get too comfortable with peace and calmness in my life - the evil spirits of... [[ This is a content
Wellness Wednesday – Acupressure mat for stress, tension, back relief by Tara B. Patient Expert helps to loosen tension, relieve stress, and reduce pain. It’s suggested you start off slowly... through the towel so had ice packs directly on back!) Benefits of Using the Acupressure Mat: Relieves stress...
CHRONIC TENSION HEADACHES EASED ... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine CHRONIC TENSION HEADACHES EASED BY ACUPUNCTURE Several types of nonpharmacologic treatment... for patients with chronic tension-type headaches (CTTH), physical therapists in Sweden report in the November...
Migraine and Tension Headaches: A Natural Cure through Acupuncture by Melissa G. Patient ExpertComplimentary & Alternative Medicine Acupuncture for Headaches and Migraines Headaches fall into three main categories: tension-type, migraine and cervicogenic. Tension-type headaches are the most frequent. Patients...
Massage For Tension Headache by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine The psychological and physiological state of patients with tension headache improves.... Tension headaches have an increasing incidence in the population. This type of disorder is usually treated...
An exercise stretch to keep tension headaches AWAY!! by Nav J. Patient ExpertHealth MavenFacebook Today I want to share a great stretch you can begin to prevent tension headaches. It is called... - it will help in prevent tension headaches. Read our series on Tension headaches: What causes tension headaches...
An exercise stretch to keep tension headaches AWAY!! by Nav J. Patient ExpertHealth MavenFacebook Today I want to share a great stretch you can begin to prevent tension headaches. It is called... in prevent tension headaches. Read our series on Tension headaches: What causes tension headaches...

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Treatment ... . Learning to relax can help to relieve some of this stress and tension, and may also help you to deal more effectively with you ... » Read on
Prevention Tension-type headaches ... » Read on